As September draws near I am so grateful for the opportunity to be a part of 100 lives who have…
What was your life like before you started the Anxiety Intensive Outpatient Program at Renew? Before Renew, I had considered…
Anxiety disorders are a serious mental illness effecting more than 40 million Americans (18% of the adult population). [1] Everyone…
Everyone has anxiety. It is effective in protecting us from danger. If you are walking and see a rattlesnake 10…
As my 6-year-old daughter and I watched a performance of Pocahontas yesterday, she kept asking me why there was so…
Did you know that 18% of the U.S. population struggles with anxiety disorders? Anxiety disorders are the most common mental…
Is your chest tight often? Do you have a tingling sensation in various parts of your body not explained by…
Anxiety. Tight chest, Racing thoughts, Feeling things will not get better. Running. Checking text. Replying to email. Tending to kids.…