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Author: Melissa Umscheid

Renew your Resolution

February 11, 2020 Melissa Umscheid

By Jami Soukup, LPC, RD, CDWF at Renew Counseling I love going into a new year with visions of new…

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Posted in: Anxiety, Eating Disorders, Social Anxiety Filed under: eating disorders, mental helth, NEDA, renew, self-help

What Clients are Saying…

August 31, 2019 Melissa Umscheid Leave a comment

  Before starting IOP program my life was hell. I didn’t know how to express my emotions and I was…

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Posted in: Anxiety Filed under: anxiety, mental health, OCD, PTSD

Gratitude

April 19, 2018 Melissa Umscheid Leave a comment

By:  Amanda Ziegler, LSCSW (written April 19th) Last Thursday was just one of those days.  We had so many cold days,…

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Posted in: Anxiety, Eating Disorders, Social Anxiety Filed under: gratitude, hope

Renew Counseling

It is time to stop striving and start living again. It is time to do something for you, to get you back. You are worth fighting for.

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