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Author: Melissa Umscheid

What Clients are Saying…

August 31, 2019 Melissa Umscheid Leave a comment

  Before starting IOP program my life was hell. I didn’t know how to express my emotions and I was…

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Posted in: Anxiety

Gratitude

April 19, 2018 Melissa Umscheid Leave a comment

By:  Amanda Ziegler, LSCSW (written April 19th) Last Thursday was just one of those days.  We had so many cold days,…

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Posted in: Anxiety, Eating Disorders, Social Anxiety Filed under: gratitude, hope

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It is time to stop striving and start living again. It is time to do something for you, to get you back. You are worth fighting for.

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