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Recommended Books

Anatomy of a Food Addiction: The Brain Chemistry of Overeating
By Anne Katherine, M.A.

 

Anorexia Nervosa: A Guide to Recovery

By Lindsey Hall, Monika Ostroff

 

Beyond the Looking Glass: Daily Devotions for Overcoming Anorexia and Bulimia
by the Staff and Patients of Remuda Ranch

 

The Body Betrayed: A Deeper Understanding of Women, Eating Disorders and Treatment

Kathryn J. Zerbe

Body Image Workbook: An 8-Step Program for Learning to Like Your Looks
By Thomas Cash, Ph.D.

The Body Myth: Adult Women and the Pressure to Be Perfect

Margo Maine and Joe Kelly

 

Body Wars: Making Peace With Women’s Bodies

By Margo Maine, Ph.D.

 
Bulimia: A Guide to Recovery

By Lindsey Hall, Leigh Cohn


Changing for Good
By James Prochaska, John Norcross, and Cario Diclemente
 

The Dialectical Behavior Therapy Skills Workbook for Bulimia

Ellen Astrachan-Fletcher & Michael Maslar

 

Do I Look Fat In This?
By Jessica Weiner

Dying to Be Thin : Understanding and Defeating Anorexia Nervosa and Bulimia--A Practical, Lifesaving Guide
by Ira M. Sacker, Zimmer

 

Eat What You Love, Love What You Eat

Michelle May

 

Eating in the Light of the Moon

Anita Johnston

 

Father Hunger: Fathers, Daughters and the Pursuit of Thinness

By Margo Maine, Ph.D.

 

Finding Your Voice through Creativity: The Art and Journaling Workbook for Disordered Eating

Mindy Jacobson-Levy & Maureen Foy-Tornay

The Food & Feelings Workbook: A Full Course Meal on Emotional Health

Karen R. Koenig


Full of Ourselves: A Wellness Program to Advance Girl Power, Health, and Leadership

By Catherine Steiner-Adair and Lisa Sjostrom 

 

Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life

Jenni Schaefer


Hunger Pains

By  Mary Pipher, Ph.D.

 
"I'm, Like, So Fat": Helping Your Teen Make Healthy Choices about Eating and Exercise in a Weight-Obsessed World

By Dianne Neumark-Sztainer, Ph.D.

 

Intuitive Eating: A Revolutionary Program That Works

Evelyn Tribole & Elyse Resch


Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too
by Jenni Schaefer and Thom Rutledge

 

Living With Your Body and Other Things You Hate

Emily Sandoz & Troy DuFrene

 

Making Peace With Your Plate: Eating Disorder Recovery

Robyn Cruze & Espra Andrus

 

The Mindfulness & Acceptance Workbook for Bulimia

Emily K. Sandoz, Kelly G. Wilson and Troy DuFrene
 

Overcoming Binge Eating  
By Christopher Fairburn, D.M., F.R.C. Psych.
 

The Rules of “Normal”Eating

Karen R. Koenig

 

Secrets of Feeding a Healthy Family, Second Edition: How to Eat, How to Raise Good Eaters, How to Cook

Ellyn Satter

 

Talking to Eating Disorders Simple Ways to Support Someone with Anorexia, Bulimia, Binge Eating, or Body Image Issues

By Jeanne Albronda Heaton, Ph.D. & Claudia J. Strauss
**This is a great book for family and loved ones to read.

For more books, please go to Gurze Books.

 

 


 

 

 

 
 
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